Keiko Diary
Our topics today:
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI KOKYU-NAGE-NANAGE (SOKUMEN-IRIMI-NAGE) via KOTEGAESHI entry
- KATA-DORI MEN-UCHI KOTEGAESHI
- KATA-DORI MEN-UCHI IKKYO, 2 variants (on opposite arms)
- KATA-DORI MEN-UCHI NIKYO in OMOTE & URA
Our topics today:
- KATA-DORI MEN-UCHI KOKYU-NAGE
- KATA-DORI MEN-UCHI IKKYO in OMOTE & URA
- KATA-DORI MEN-UCHI IRIMI-NAGE
- KATA-DORI MEN-UCHI KOTEGAESHI
Our topics at Klaus' and Sonja's keiko today:
- MOROTE-DORI KOKYU-NAGE
- MOROTE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE)
- MOROTE-DORI KOTEGAESHI
- KATATE-DORI KOKYU-NAGE, 6 variants
Our topics at Michael Weber's and Kai Gellien's keiko today:
- KATATE-DORI KIMUSUBI exercises
- SHOMEN-UCHI KIMUSUBI & JIYU-WAZA
Our topics today:
- UKEMI basics, connection & agility
- AI-HANMI KATATE-DORI IKKYO in OMOTE & URA
- AI-HANMI KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI KOKYU-NAGE in OMOTE & URA
- KATATE-DORI KOKYU-NAGE-NANAME (SOKUMEN-IRIMI-NAGE) in OMOTE & URA
- KATATE-DORI KOTEGAESHI in OMOTE & URA
- KATATE-DORI UCHI-KAITEN-NAGE in OMOTE, variant with cutting forward